Part Five: Cook and Move
We finish then on day five with some very smart apps to help you look after your health. Eating well and staying active are crucial in times like these, and exercise is proven to boost mental strength too, so no excuses.
Click or tap here to browse the rest of the week’s archive of fun, educational and informative apps, selected by the Red Apple team to help you make the most of your lockdown.
Big Oven - More than half a million free recipes.
Yummly - Personalised recipe recommendations based on your ingredients.
All Recipes Dinner Spinner - Inspiration in an instant with community-aggregated recipes.
Jamie Oliver - An entire archive, now all free.
FIIT - Get two weeks free if you sign up today. Made by real personal trainers from the physical gyms, covering all sorts of exercises and classes.
Daily Burn - Two months free if you join now. Get pre-recorded and live workout videos to reach your goals.
Aaptiv - Audio-based fitness workouts that promise results in 30 days.
Down Dog - Now you can get free premium membership across their apps.
CARROT Fit - Also now free. Seven-minute workouts with sassy, snarky motivational quips.
Peloton - Get a load of different audio and video workouts you can use without any of the brand’s pricey products. 90-day free trial to new users at the moment as well.